The Practical Encyclopedia of Yoga & Pilates: Yoga and pilates to safely streamline, tone and strengthen your body, in 1800 photographs

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SKU 00c6182f6211a47e0e830ed1491a901f

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The practical encyclopedia of yoga & pilates: yoga and pilates to safely streamline, tone and strengthen your body, in 1800 photographs: Books : Exercise and Pilates are two of the most versatile and popular forms of bodywork, paying physical fitness, improved physique and spiritual well-animate thing to individuals of every age and level of ability. This comprehensive guide combines expert tuition with step-by-step photography to pay a highly effective and enjoyable series of exercises for both the body and mind.


SKU
00c6182f6211a47e0e830ed1491a901f
Brand
Francoise Barbira Freedman, Bel Gibbs, Doriel
Weight Product (Kg)
1.25